Bloom & Move

Fitness for Moms and Moms-to-be

Join our supportive community where movement meets motherhood. Build strength, confidence, and connections in a safe, welcoming environment.

Meet Jessi Heger

Hi! I'm Jessi, and I believe that every mom deserves to feel strong, confident, and supported in her fitness journey. Whether you're navigating pregnancy, postpartum recovery, or simply juggling the beautiful chaos of motherhood, I'm here to help you move your body in ways that feel good and fit your life.

My mission is simple: to create a safe, inclusive space where moms can prioritize their health, build community, and discover the joy of movement—no matter where they are in their journey.

Movement • Community • Confidence

Group Classes

Join our welcoming community for outdoor fitness classes designed specifically for moms and moms-to-be.

Outdoor Group Fitness

Safe, supportive, and fun workouts in the fresh air

Big Howe Park, Seattle
Tuesdays, Thursdays, and Fridays at 11:00 AM
$20 per class
No need to sign up in advance — just show up ready to move!

Private Sessions

Personalized one-on-one training tailored to your unique needs and goals.

One-on-One Training

Customized workouts for moms and moms-to-be

$100 per hour

Get personalized attention with workouts designed specifically for your fitness level, pregnancy stage, or postpartum recovery needs. Perfect for those who want individualized guidance and support.

Get In Touch

Ready to start your fitness journey? Have questions? I'd love to hear from you!